Can You Healthfully Eat “Low-Carb”?

Can You Healthfully Eat “Low-Carb”?

As discussed in my previous posting, the term “low-carb” means different things to different people. However, as a dietitian, I am always asked, “can you eat healthy and low-carb?” I certainly think you can, but you need to be very clear on what low-carb means to you...