Asparagus a la Sweet Lemon

Asparagus a la Sweet Lemon

About Recipe By: Jessica K. Black, N.D. Make this for: Snack Category: Appetizers This Recipe Makes: 4 Serving(s) Summary Lemon is a great flavor to add to most dishes, and the nutmeg adds a surprising sweetness to the asparagus. What you’ll need 2 bunch(es)...
Quick Sherbet

Quick Sherbet

About Recipe By: Jessica K. Black, N.D. Category: Desserts This Recipe Makes: 4 Serving(s) Summary The recipe may seem similar to a smoothie, but it really does come out like sherbet. What you’ll need 2 cup frozen organic strawberries (you can use almost any...
Asparagus a la Sweet Lemon

Cotton Candy Cookies

Ingredients: Three egg whites (beaten stiff) 2 tablespoons granulated sugar replacement or granulated fructose 2 teaspoons orange oil (or your favorite oil) 1 teaspoon orange rind (grated) Beat sugar replacement, orange oil and rind into the stiff egg whites. Drop...
Asparagus a la Sweet Lemon

Garlic Cauliflower

About Make this for: Dinner Category: Vegetables This Recipe Makes: 5 Serving(s) Summary Cauliflower is great for a low carb diet, but is often bland. Not with this recipe! Garlic, paprika, red wine vinegar, cayenne pepper and salt and pepper give it lots of flavor...
Asparagus a la Sweet Lemon

Macaroni and Sausage Casserole

8 ounces elbow macaroni (2 cups uncooked) 4 cups broccoli pieces 6 ounces of reduced-fat turkey smoked sausage (Polish kielbasa type), sliced 1 ½ cups fat-free milk, divided 3 tablespoons unbleached all-purpose flour ¼ teaspoon salt (optional) 1/8 teaspoon ground...