Diabetes Blog
Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.
How to Maintain Weight Loss
Friday,September 12, 2023Alec Sochacki
— Dawn M. Sweet, Ph.D. Once you reach your goal weight, try these strategies to prevent gaining it back. You’ve […]
How Can Working Out in Zone 2 Help with Weight Loss and Managing Type 2 Diabetes?
Friday,August 15, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Working out in Zone 2 can help optimize weight loss by burning more fat, which […]
How Does Consuming Fast Food, Candy and Sugary Drinks Affect Type 2 Diabetes?
Friday,July 11, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Reducing ultra-processed foods, such as sweetened cereal, cookies, and sugary drinks, can mitigate dietary risks […]
Are Meal Replacements and Low Calorie Diets Better Options than Semaglutide for Sustained Weight Loss?
Friday,June 13, 2023Alec Sochacki
— Dawn M. Sweet, Ph.D. Low calorie diets, lifestyle changes, and meal replacements are more reliable for long-term weight loss. […]
Anti-Obesity Medications and Healthy Nutrition using Meal Replacements
Friday,June 6, 2023Alec Sochacki
Daily inclusion of nutritional meal replacements helps assure that individuals prescribed anti-obesity medications will meet their nutritional needs to support […]
Can Resistance Training Lead to Weight Loss?
Friday,May 23, 2023Alec Sochacki
— Dawn M. Sweet, Ph.D. Including resistance training as part of one’s weight loss program offers benefits. There […]
