Diabetes Blog
Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.
Whole Grains Can Improve Insulin Resistance in Adults with Type 2 Diabetes. Paying Attention to your Glycemic Index Can Help.
Saturday,July 2, 2024Alec Sochacki
The glycemic index is important because it helps adults with type 2 diabetes (and adults with pre-diabetes or adults without […]
Stress Management is an Important Component of a Weight Loss Strategy
Saturday,May 7, 2024Alec Sochacki
While stress is a normal part of life, experiencing prolonged periods of stress is not healthy. It’s likely you don’t […]
How Low-Impact Exercise Can Lead to a Healthier You
Saturday,April 2, 2024Alec Sochacki
Low-impact exercise offers several of the same benefits of high-intensity workouts, only without the stress and physical demands of […]
The Side Effects of Wegovy and Ozempic
Saturday,February 25, 2024Alec Sochacki
While you may not need to rule out weight loss medications such as Wegovy or Ozempic from your weight […]
