Diabetes Blog
Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.
Can Exercise Control and Prevent Type 2 Diabetes?
Thursday,October 10, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. While some risk factors for type 2 diabetes are out of your control — age, […]
How to Maintain Weight Loss
Thursday,September 12, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Once you reach your goal weight, try these strategies to prevent gaining it back. You’ve […]
How Can Working Out in Zone 2 Help with Weight Loss and Managing Type 2 Diabetes?
Thursday,August 15, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Working out in Zone 2 can help optimize weight loss by burning more fat, which […]
How Does Consuming Fast Food, Candy and Sugary Drinks Affect Type 2 Diabetes?
Thursday,July 11, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Reducing ultra-processed foods, such as sweetened cereal, cookies, and sugary drinks, can mitigate dietary risks […]
Are Meal Replacements and Low Calorie Diets Better Options than Semaglutide for Sustained Weight Loss?
Thursday,June 13, 2023Dawn M. Sweet, Ph.D.
— Dawn M. Sweet, Ph.D. Low calorie diets, lifestyle changes, and meal replacements are more reliable for long-term weight loss. […]
Anti-Obesity Medications and Healthy Nutrition using Meal Replacements
Thursday,June 6, 2023Dawn M. Sweet, Ph.D.
Daily inclusion of nutritional meal replacements helps assure that individuals prescribed anti-obesity medications will meet their nutritional needs to support […]