Diabetes Blog
Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.
Take Control of your Self-Image
Friday,February 1, 2023Christopher Flaherty
Take Control of your Self-Image Although many people — primarily women — have a negative self-image of their body, obesity […]
Step by Step Fitness: The Benefits of Walking
Friday,February 1, 2023Christopher Flaherty
Step by Step Fitness: The Benefits of Walking Walking can help burn calories and reduce body fat — both […]
Very Low Calorie Diets: What are they and how do They Work?
Friday,February 1, 2023Christopher Flaherty
As with many diseases, diabetic patients benefit a great deal from weight loss and this includes VLCD programs. As the […]
Weighing In: How much is Too Much?
Friday,February 1, 2023Christopher Flaherty
Weighing In: How much is Too Much? If we want to enjoy a productive life and to see our grandchildren […]
Mindful Eating
Friday,February 1, 2023Christopher Flaherty
Mindful Eating When we don’t pay attention to what we eat, it can lead to excess calories and weight gain. […]
Re-focusing on a Healthier Lifestyle —Training Our Brain
Friday,February 1, 2023Christopher Flaherty
Re-focusing on a Healthier Lifestyle —Training Our Brain What we can do to help “train” our brain to help us […]
