Diabetes Blog

Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.

Take Control of your Self-Image

Friday,February 1, 2023
Christopher Flaherty

Take Control of your Self-Image Although many people — primarily women — have a negative self-image of their body, obesity […]

Step by Step Fitness: The Benefits of Walking 

Friday,February 1, 2023
Christopher Flaherty

Step by Step Fitness: The Benefits of Walking    Walking can help burn calories and reduce body fat — both […]

Very Low Calorie Diets: What are they and how do They Work?

Friday,February 1, 2023
Christopher Flaherty

As with many diseases, diabetic patients benefit a great deal from weight loss and this includes VLCD programs. As the […]

Weighing In: How much is Too Much?

Friday,February 1, 2023
Christopher Flaherty

Weighing In: How much is Too Much?  If we want to enjoy a productive life and to see our grandchildren […]

Mindful Eating

Friday,February 1, 2023
Christopher Flaherty

Mindful Eating When we don’t pay attention to what we eat, it can lead to excess calories and weight gain. […]

Re-focusing on a Healthier Lifestyle —Training Our Brain

Friday,February 1, 2023
Christopher Flaherty

Re-focusing on a Healthier Lifestyle —Training Our Brain What we can do to help “train” our brain to help us […]