by Alec Sochacki | Mar 28, 2023 | Blogs, Food, Health, Nutrition, Weight Management
Diets higher in protein improve energy, enhance weight loss, and decrease fat mass while simultaneously preserving lean muscle mass. The benefits of diets high in protein are well-established and documented. Diets higher in protein improve energy, enhance...
by Christopher Flaherty | Mar 21, 2023 | Health, Newly Diagnosed, Nutrition
Restricting carbohydrates can help patients with diabetes manage glycemic control. As a chronic and progressive disease that can lead to adverse health outcomes, patients with diabetes must monitor biological markers such as blood glucose levels as well food intake....
by Christopher Flaherty | Mar 14, 2023 | Blogs, Gestational Diabetes, Health
Managing gestational weight gain in women with can improve pregnancy outcomes. Among women of reproductive age, it is estimated that 20 percent of them are women with obesity1. Women with obesity experience increased risks of complications during pregnancy that...
by Christopher Flaherty | Mar 7, 2023 | Food, Health, Nutrition
Western diets are inextricably linked to obesity, which continues to rise and is expected to affect a staggering 50 percent of Americans by 2025. There’s nothing like mom’s Sunday dinner to fill a heart and belly. But whether it’s a favorite family recipes or pizza...
by Christopher Flaherty | Feb 7, 2023 | Advocacy, Blogs, Health
Roughly 90% of people who have obesity or are overweight have type 2 diabetes. One in three adults have diabetes — and since roughly 90 percent of people with obesity or who are overweight have type 2 diabetes, increased awareness of the risk of this epidemic-level...
by Christopher Flaherty | Feb 1, 2023 | Blogs, Food, Health, Mental
The “D” Word There are words that make our hair stand on end when we hear them, and among the most cringe-worthy is the “D” word: Diet. We all knew the four-letter words which, when spoken, would result in quick punishment from our parents, the demand for an...
