Exploring the Best Fruits for Blood Sugar Control
…Glycemic Carbohydrate Load: The size and amount to be eaten of a fruit will also make a difference in the total amount of carbohydrate actually consumed, which is referred to…
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Diabetes and the Increased Chance of Stroke
…and women more than 35 inches). High blood pressure Abnormal blood cholesterol levels, especially high LDL or “bad” cholesterol and low HDL or “good” cholesterol. A personal or family history…
Medically Supervised Weight Loss Programs: What to Expect
…provide. It also recommended that people searching for realistic weight loss options, do their homework. Do online research, talk with people who have successfully completed these type of programs, talk…
Very Low Calorie Diets: An Evidence-Based Approach
…options are available to those who need them, the medical community should consider all weight loss options for treating patients with obesity and their comorbid diseases, and include VLCDs among…
urine testing
also called urinalysis; a test of a urine sample to diagnose diseases of the urinary system and other body systems. In people with diabetes, a doctor may check for: Glucose,…
Medicine May Not Be Enough.
…class at your local gym or community center. Start at a pace that is right for you and set your goal for 150 minutes of moderate activity each week. To…
Research Offers Insight to How Fructose Causes Obesity and Other Illness
…effects of fructose than others.” High sugar consumption is strongly associated with obesity, nonalcoholic fatty liver disease, metabolic syndrome, visceral fat accumulation, and insulin resistance, when compared to starch-based diets….
How Low-Impact Exercise Can Lead to a Healthier You
Low-impact exercise offers several of the same benefits of high-intensity workouts, only without the stress and physical demands of higher intensity workouts. Starting an exercise program can be daunting,…
Can Semaglutide Medications Help Promote Heart Health?
…of cardiovascular disease? While more research is needed, early research shows promising results. In 2023, a randomized control trial, Semaglutide Effects on Cardiovascular Outcomes in People with Overweight and Obesity…
Diabetics Urged to Steer Clear of High Fat Diet
…12 months, 42.6% of gastric bypass patients and 36.7% of sleeve gastrectomy patients achieved normal HbA1c levels (less than 6.0), compared to only 12.2% of medically treated patients. Many of…
How is diabetes diagnosed?
…6.5 percent or greater is an indication of diabetes. People with risk factors for diabetes – family history, excess weight, high LDL cholesterol, and high triglycerides – should be tested…
Weight Loss Surgery Leads to Type 2 Diabetes Remission
…community has requested longer term studies to decide if bariatric surgery can be used as a first line treatment for such patients. While it still remains to be seen if…
What is the Role of Diet in Mitigating a Complication of Diabetes that Affects the Eyes?
…cohort study that included participants with Type 2 diabetes,5 results suggest that diets high in fruit, ≥ 173.2 grams per day, yielded a 50 percent decrease in retinopathy compared to…
Back to School, Back on Track
…you too can plan your gym time and keep your feet safe and comfy too. Did you realize exercise is free medication? The positive impact from physical activity on blood…
Rhubarb Chili with Ground Beef
…Step 2 NOTE: This recipe is high in fiber, high in vitamin C, high in iron, good source of calcium Diabetic Exchanges Non-Starchy Vegetables: 2Meat/Meat Substitutes: Lean: 2Carbohydrate: 1 1/2…
