Diabetes Exercise
…exercise program. You might need a stress test and other tests before beginning. Your exercise choices will depend on the condition of your heart, blood vessels, eyes, feet, kidneys, and…
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The Words Around Diabetes
…of consumer behavior at Cornell University, found that consumers gave higher ratings to foods labeled with a gourmet name. Examples of this are everywhere. Walk into a Subway restaurant and…
8 Reasons Why Fiber is Beneficial for People with Diabetes
…of age. When moderate activity was added to this, there was a 7.4 percent decrease in visceral fat accumulation. The definition of moderate activity for this study was exercising vigorously…
Rhubarb Chili
…recipe is high in fiber, low fat, low cholesterol, high in vitamin C, high in iron, good source of calcium.) Diabetic Exchanges Starch: 1 1/2Fruit: 1/2Meat/Meat Substitutes: Very Lean: 1…
Could the Risk of Diabetes be reduced in Menopausal Women with Obesity?
…be more advanced in older women with a higher BMI compared to male counterparts.1 Like other diseases, diabetes affects women differently than men.2 For example, women with diabetes have an…
How You Can Control Blood Sugar
…you are properly trained to use your meter. Wash your hands with soap and water before testing and dry thoroughly. It is best to perform your blood glucose tests as…
fasting blood glucose test
a check of a person’s blood glucose level after the person has not eaten for 8 to 12 hours (usually overnight). This test is used to diagnose pre-diabetes and diabetes….
fructosamine test
(frook-TOH-sah-meen): measures the number of blood glucose molecules (MAH-leh-kyools) linked to protein molecules in the blood. The test provides information on the average blood glucose level for the past 3…
glucose tolerance test
see oral glucose tolerance test….
Very Low Calorie Diets: What are they and how do They Work?
…more food. Compare that to potato chips, which are high density so that even a few have many calories but won’t reduce your hunger – and let’s face it, no…
Meal Replacements Explained: What They Are, How They Work, and Key Nutritional Requirements
…scientifically formulated and commercially available meal replacements is their nutritional composition. Scientifically formulated meal replacements are designed with balanced nutrition as the goal. Macronutrients and Micronutrients Scientifically formulated meal…
Can Resistance Training Lead to Weight Loss?
…found to be increase lean mass. Although the greatest effects were observed in groups who combined resistance training with aerobic exercise, it is important to note that calorie restriction is…
Massage and Diabetes
…licensure vary. Usually included are requirements that the therapist pass a course of study in massage therapy, complete a specific minimum of practice hours, a background check and have continuing…
Is Stress a Critical Factor in Diabetes?
…research has also shown that there is a connection between stress and minority status in American society. Because there is such a high incidence of stress-related disorders, along with diabetes…
Social Support: A Crucial Element in Managing Type 2 Diabetes
…help: Emotional Support Managing type 2 diabetes often comes with emotional ups and downs. There are days when your blood sugar may be higher than you’d like, or it may…
