Weight Loss Reduces Cancer Risk Factor

Weight Loss Reduces Cancer Risk Factor

Daily consumption of white rice may increase the risk of developing type 2 diabetes, according to a new Harvard School of Public Health study. Researchers examined four previous studies on white rice consumption and type 2 diabetes that were conducted in China, Japan,...
Back to School, Back on Track

Back to School, Back on Track

Usually we wait for January to make or renew our commitments to improve ourselves in some way, but why wait another four months? Kids are readying themselves now for the upcoming school year, why not join them in the excitement of this new year? We all have childhood...
Rhubarb Chili with Ground Beef

Rhubarb Chili with Ground Beef

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Soups & Stews This Recipe Makes: 10 Serving(s) Summary According to the Old Farmer’s Almanac, the leaves of the plant are poisonous, do not eat them. This rhubarb recipe from...