Sesame Snap Beans
…you’ll need 1 qt (fresh) snap beans yellow or green (about 1 1/2 pounds) 1 ml bell pepper (green or red) 1 1/2 tbsp. sesame seeds 1 tsp. sesame oil…
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Applesauce Raisin Drops
…tsp. ground cinnamon 1/4 tsp. ground nutmeg 1/8 tsp. ground cloves 1/8 tsp. cream of tartar 8 tbsp. stick margarine, softened 1/3 cup Brown Sugar Twin 1/4 cup liquid egg…
Quick Sherbet
About Recipe By: Jessica K. Black, N.D. Category: Desserts This Recipe Makes: 4 Serving(s) Summary The recipe may seem similar to a smoothie, but it really does come out like…
Can You Healthfully Eat “Low-Carb”?
…much smaller (2 tablespoons) versus 3/4 cup to 1 cup for berries. Why choose these foods? First, they are all filled with vitamins and minerals we need, but they are…
Getting Started with Meal Planning
…really nervous about what they could and could not consume that they started eliminating just about everything, making life a little more miserable. We registered dietitians do not want that…
What Challenges do People with Disabilities & Obesity Face?
…has a disability, and among them, nearly 40 percent have obesity. That means this group has one of the highest levels of obesity compared to other adults. In reality, this…
Diabetes and Periodontal Disease
…does not go away Pus forms between your gums and teeth The way you bite might have changed, indicating a realignment of your jaw How Can You Treat Periodontal Disease?…
DiabetesCare.net Interview: T1 Diabetes Never Stopped NHL Legend Bobby Clarke
…was drafted by the club in 1969 and led the “Broad Street Bullies” to two Stanley Cup Championships in the mid-1970s, was first diagnosed with type 1 diabetes when he…
Reading Food Labels for Carb Counting
…– 4 = 16 grams. Since there is fiber and sugar alcohol that you are deducting, it would be 20 grams – 3g (fiber) – 4g (Sugar alcohol) = 13grams…
Selenium Supplements May Increase Risk for Type 2 Diabetes
…compared to those taking the placebo. Those who had been the highest selenium intake before the study started had nearly three times the risk for diabetes compared as those taking…
NIH Study Finds Interventions to Prevent Type 2 Diabetes Give Good Return on Investment
…reduced the rate of progression to type 2 diabetes compared to placebo. The analysis concluded that implementing these interventions in community settings could lead to even greater cost savings. Source…
Prescription Assistance Programs for Diabetes Medications
It has become more common for patients to ask questions regarding the cost of the medications they are prescribed. According to the American Diabetes Association, diabetes medications represent over one…
Night Owls Have Increased Risk of Type 2
…compared to their early-riser counterparts. Evening chronotype women showed to have more body fat and a higher risk of metabolic syndrome compared to early rising women. Source: The Endocrine Society…
Manage your Glucose, Raise your Libido
…can go beyond frustrating, and for someone with diabetes it can become a common issue. In people with diabetes; problems with libido, arousal, and orgasm are common in both men…
Foods and Beverages to Avoid During Pregnancy
…be damaging to the development of your child. Mercury The most common thing we hear to avoid during pregnancy is seafood high in mercury. Too much mercury could harm your…
