by Dawn M. Sweet, Ph.D. | Apr 4, 2023 | Weight Management, Health, Food, Nutrition, Blogs
Fad diets are rarely sustained and can lead to adverse side effects. With the hope of drastic, body-changing weight loss, the masses turn to the latest popular diet with high hopes and expectations. Not surprisingly, they often are disappointed, discouraged and...
by DiabetesCare.net | Dec 30, 2022
About Make this for: Dinner Category: Beef & Pork This Recipe Makes: 8 Serving(s) Summary This low fat , healthy and satisfying main dish serves up a good source of vitamins A and C along with the corn and red peppers. What you’ll need 2 med pork...
by DiabetesCare.net | Mar 9, 2012
Bisphenol A (BPA), a plasticizer found in the lining of food cans, plastic containers with recycling codes 3 or 7, dental sealants, toilet paper, and cash register receipts, may play a role in the rising rate of type 2 diabetes worldwide, according to Miguel Hernandez...
by Dawn M. Sweet, Ph.D. | Mar 28, 2023 | Weight Management, Health, Food, Nutrition, Blogs
Diets higher in protein improve energy, enhance weight loss, and decrease fat mass while simultaneously preserving lean muscle mass. The benefits of diets high in protein are well-established and documented. Diets higher in protein improve energy, enhance...
by DiabetesCare.net | Jun 19, 2015 | Food
Glycemic index (GI) is a measure of how fast a carbohydrate-containing food raises blood glucose levels. Carbohydrates are ranked as high, medium, or low GI. This ranking is based on a comparison of the food to a reference amount of white bread or glucose. Below are...
