Caribbean Milk Cooler

Caribbean Milk Cooler

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Beverage Category: Beverages This Recipe Makes: 4 Serving(s) What you’ll need 2 cup fat-free milk (with added vitamin A)2 cup unsweetened pineapple juice1 tbsp. vanilla extract1 tbsp. coconut...
Alcohol Consumption Tied to Risk of Diabetes

Alcohol Consumption Tied to Risk of Diabetes

Alcohol consumption and binge drinking may increase the risk of developing diabetes, while moderate alcohol intake may reduce the risk of diabetes, according to a recent study. The study included approximately 2,000 men and 3,000 women who did not have diabetes at the...
Single Knot Rolls

Single Knot Rolls

About Make this for: Dinner Category: Breads & Muffins This Recipe Makes: 8 Serving(s) Summary Use Texas white rolls you can purchase in your grocers freezer and create these pretty knot rolls. What you’ll need 4 med Texas white rolls, thawed but still...
Skinny Orange Pleasures

Skinny Orange Pleasures

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Snack Category: Desserts This Recipe Makes: 16 Serving(s) Summary This recipe is wonderful to make for children and adults alike. What you’ll need 8 med oranges (need only the rinds)2 pkg. of...