Standing Up From Desks Helps Avoid Diabetes

Taking frequent breaks from sitting to stand up and move around can significantly lower the risk of diabetes, according to new Baker IDI Heart and Diabetes Institute research. The researchers found that just two minutes of light exercise lowered glucose and insulin...
Chilled Tomato Soup

Chilled Tomato Soup

Ingredients: 3/4 cup finely diced, seeded, unpeeled cucumber 1/2 cup chopped fresh basil 1/4 cup finely chopped red onion 2 tablespoons extra-virgin olive oil 3 pounds tomatoes, chopped 3 tablespoons balsamic vinegar 2 teaspoons salt 1/2 teaspoon black pepper...
Chilled Tomato Soup

Easy Sticky Buns

Ingredients: One packet Butter Buds Mix, dry 1/4 cup hot water 3 tablespoons packed light brown sugar 1/2 teaspoon ground cinnamon 1-1/2 tablespoons chopped walnuts One package (7.5 ounces) refrigerated biscuits Directions: Preheat oven to 375-degrees. Spray an 8-inch...
Chilled Tomato Soup

Chocolate-Filled Cake Roll

Ingredients: 5 eggs 1/2 cup sugar 3 packets of Sweet`n Low 1 teaspoon vanilla extract 3/4 cup all-purpose flour 2 tablespoons cornstarch 1 teaspoon baking powder Filling: 2 cups skim milk 1 package sugar-free chocolate instant pudding mix Topping: 2 teaspoons...