combination therapy

the use of different medicines together (oral hypoglycemic agents or an oral hypoglycemic agent and insulin) to manage the blood glucose levels of people with type 2 diabetes.  …

Simple Stir Fry

…sliced3 large carrots, sliced8 med crimini mushrooms, sliced1 large green pepper, chopped2 tbsp. wheat-free tamari1 dash sea salt and pepper (to taste) Instructions Step 1 Saute garlic and onion in…

Black Bean and Chicken Casserole

…need 1 lb skinless, boneless chicken breasts, cut into strips1/4 tsp. each: chili powder and salt (optional)1/8 tsp. ground black pepper1 cup quick-cooking brown rice, uncooked1 1/4 cup fat-free chicken…

Okra and Tomato Curry (Bhindi)

…this recipe, as it has been blanched before freezing Step 10 TIP 2) Okra is a good source of soluble fibre which has shown to decrease LDL (unhealthy) cholesterol and

Chai Coffee

…sugar substitute and stir until dissolved. Step 3 Divide coffee evenly among two coffee cups and top evenly with steamed milk; stir to combine. Diabetic Exchanges Milk: Fat-Free, Low-Fat: 1…

At Risk

What are common risk factors for developing type 2 diabetes? Find out if you’re exhibiting symptoms that could be attributed to diabetes. Risk Factors There are two types of risk…

Yo-Yo Dieting Not Tied to Early Death: Study

…20 times died, compared with 15 percent who had never intentionally lost weight. For men, 29 percent of the yo-yo dieters had died compared with 26 percent of those who…

Grilled Vegetables For Two

…onion, cut into rings or wedges One bulb fennel, cut into wedges One small eggplant, cut into rounds Directions: Prepare grill to medium high heat. Combine herbs, garlic and oil…

Peanut Butter Granola

…medium bowl, combine oats and wheat germ. Place peanut butter and brown sugar in a microwave-safe dish. Mix well. Microwave on high for 20 seconds, until warm. Stir again. Pour…