Study Gives the Skinny on Eating Chocolate

Study Gives the Skinny on Eating Chocolate

As expected, the patients who received bariatric surgery lost more weight during the 12-month study, averaging 64.7 pounds for patients who received gastric bypass, 55.2 pounds for patients who had stomach reduction surgery, and 11.9 pounds for patients treated with...
Food vs. Sex

Food vs. Sex

Have you ever caught yourself watching TV at night and feeling lonely, bored or sad? Your partner may be sitting next to you or in their favorite chair, but you get up anyway; making the routine trip to the freezer to fix a bowl of ice cream, which will provide the...
Planning a Healthy Family Feast

Planning a Healthy Family Feast

Another holiday is fast approaching, and of course it is a time for gathering the family together for that special celebration, which usually centers around your traditional favorite foods. In an effort to make the occasion extra nice for all, a variety of dishes are...
Salmon Cakes with Coleslaw and Lime Dill Yogurt Sauce

Salmon Cakes with Coleslaw and Lime Dill Yogurt Sauce

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Seafood This Recipe Makes: 8 Serving(s) What you’ll need 1/2 cup plain fat free yogurt1/3 cup grated Parmesan cheese (reduced fat)1/4 cup egg substitute1 tbsp. Dijon mustard1...