2 tablespoons fat-free plain yogurt
2 tablespoons light mayonnaise
½ teaspoon dried dill weed
1/8 teaspoon salt (optional)
2 cups sliced cucumber, not peeled
Mix yogurt, mayonnaise, and seasonings. Gently toss with cucumbers.
Refrigerate to chill thoroughly.
Makes 2 cups
4 servings
Each Serving
½ cup
Carb Servings
0
Exchanges
1 vegetable
Nutrient Analysis
Calories 35
Total Fat 2g
Saturated Fat 0mg
Total Cholesterol 0mg
Sodium 56g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 1g
Protein 1g
