A Tale of Two Wearable Exercise Devices

A Tale of Two Wearable Exercise Devices

People with type 2 diabetes know the importance of exercise, but if you are like me, you may balk at the thought of joining a gym. However, in today’s fitness-conscious world, there are no excuses for not exercising, especially with the launch of wearable exercise...
A Tale of Two Wearable Exercise Devices

Body Image, Sexuality and the Older Woman

Whether it be dealing with weight gain, distorted views of body image, menopause, loss of libido, or other issues, older women may not feel as confident about their bodies. Body image is a broad term and it encompasses these main points: •    How important our...