Diabetes Blog
Read the latest blogs by our professional diabetes educators and experts on the latest and most important healthcare topics.
Snacking Between Meals? Mindful Eating Could Help.
Wednesday,November 5, 2024Alec Sochacki
Mindful eating could help you maintain a healthy weight as you learn to be more intentional, deliberate, and focused on […]
Avoid the Trap of Hidden Sugars
Wednesday,October 1, 2024Alec Sochacki
Given that added sugar contributes to diabetes and heart disease, it’s important to understand where added sugars in our food […]
Can Semaglutide Medications Help Promote Heart Health?
Wednesday,September 9, 2024Alec Sochacki
Semaglutide medications are mostly discussed in the context of type 2 diabetes management and weight loss; however, there is growing […]
Micronutrients and Macronutrients: What they are and why they Matter.
Wednesday,August 8, 2024Alec Sochacki
Micronutrients and macronutrients work together, so it is important to make sure you are meeting your daily recommended allowance for […]
Whole Grains Can Improve Insulin Resistance in Adults with Type 2 Diabetes. Paying Attention to your Glycemic Index Can Help.
Wednesday,July 2, 2024Alec Sochacki
The glycemic index is important because it helps adults with type 2 diabetes (and adults with pre-diabetes or adults without […]
