by DiabetesCare.net | Aug 23, 2014 | Exercise
The 2011 ACSM guidelines for physical activity to prevent weight gain and improve cardiovascular health is 30 minutes of moderate intensity activity 5x/week or 20 minutes vigorous intensity activity for 3x/week. (1) For weight loss, the amount of time needed is even...
by Dawn M. Sweet, Ph.D. | Apr 11, 2023 | Health, Food, Nutrition, Blogs
The Academy of Nutrition and Dietetics recommends meal replacements as “part of a comprehensive weight management program.” The Academy of Nutrition and Dietetics recommends meal replacements as “part of a comprehensive weight management program.” This...
by DiabetesCare.net | Jan 5, 2023
Privacy Policy This Privacy Policy covers the Web site DiabetesCare.net and is effective as of December 10, 2007. DiabetesCare.net is to be used for informational purposes and provides access to website tools, logs, and journals to assist in the self-management of the...
by Alec Sochacki | Apr 2, 2024 | Blogs
Low-impact exercise offers several of the same benefits of high-intensity workouts, only without the stress and physical demands of higher intensity workouts. Starting an exercise program can be daunting, especially if it’s been a while since you’ve followed a...
by DiabetesCare.net | Oct 2, 2015 | Blogs
While great strides in type 1 diabetes cure research have been made recently, a cure is still not fully realized. Separately, but related to type 1is the progress that has been made within management research, specifically, the development of the artificial pancreas...
