by Dawn M. Sweet, Ph.D. | Oct 10, 2023 | Exercise, Blogs
— Dawn M. Sweet, Ph.D. While some risk factors for type 2 diabetes are out of your control — age, genetics, ethnicity — there are some things you can control, such as what you eat, managing stress levels, and getting exercise. Increasing physical activity can be...
by DiabetesCare.net | Dec 30, 2022
About Recipe By: Jessica K. Black, N.D. Make this for: Dinner Category: Ground Meat & Sausage This Recipe Makes: 4 Serving(s) Summary this recipe requires little preparation time but needs an hour to bake. It is simple enough to prepare in the morning and throw...
by DiabetesCare.net | Oct 7, 2015 | Blogs
Even though it is a vital hormone, playing an extremely important role in normal metabolic functioning, cortisol has also earned the reputation of being a very dangerous hormone when not properly regulated by the body. It is the outlaw that needs to be reined in and...
by tbroadbent@robard.com | Feb 1, 2023 | Health, Food, Blogs
Assessing Weight: Pounds, Percent or Inches? Given the health risks associated with being overweight or having obesity, and because many of them can be avoided or even reversed with weight loss, it is important for all of us to monitor our weight regularly. Obesity is...
by DiabetesCare.net | Dec 30, 2022
About Make this for: Dinner Category: Vegetables This Recipe Makes: 6 Serving(s) Summary Cook up some nice, lean bacon crisp, use fat free evaporated milk, egg substitute, add some Parmesan, season and presto – a fantastic spaghetti squash guilt free! What...
