Strength Training: Resistance is NOT Futile!
Strength Training: Resistance is NOT Futile! Research found that when people did different exercises during commercial breaks while watching television after dinner, Read more»
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Weight Loss Differences between Men and Women
Weight Loss Differences between Men and Women There are several reasons why weight loss may occur more quickly and with greater ease Read more»
Take Control of your Self-Image
Take Control of your Self-Image Although many people — primarily women — have a negative self-image of their body, obesity makes that Read more»
Step by Step Fitness: The Benefits of Walking
Step by Step Fitness: The Benefits of Walking Walking can help burn calories and reduce body fat — both of which Read more»
Very Low Calorie Diets: What are they and how do They Work?
As with many diseases, diabetic patients benefit a great deal from weight loss and this includes VLCD programs. As the name implies, Read more»
Weighing In: How much is Too Much?
Weighing In: How much is Too Much? If we want to enjoy a productive life and to see our grandchildren grow up, Read more»
Mindful Eating
Mindful Eating When we don’t pay attention to what we eat, it can lead to excess calories and weight gain. Mindful eating Read more»
Re-focusing on a Healthier Lifestyle —Training Our Brain
Re-focusing on a Healthier Lifestyle —Training Our Brain What we can do to help “train” our brain to help us in our Read more»
Re-focusing on a Healthier Lifestyle — The Brain-Gut Connection
Is a way we can re-focus and “train” our brains to help us deal with issues related to weight and weight loss? Read more»
Assessing Weight: Pounds, Percent or Inches?
Assessing Weight: Pounds, Percent or Inches? Given the health risks associated with being overweight or having obesity, and because many of them Read more»
Robard Corporation Acquires DiabetesCare.net
Robard Corporation, a leading developer and provider of obesity treatment programs and products, announced today that it has acquired DiabetesCare.net.
Mindfulness as a Complementary Exercise for Diabetes Management
Valerie Spain explain how mindfulness techniques can provide relief during moments of diabetes distress by providing an alternative reprieve to simply pause, reflect, and give yourself an opportunity to modify unhealthy behavior or thoughts.
How Keeping One Hormone in Balance Can Aid Blood Sugars
Cortisol, also known as the fight or flight hormone, does a lot more than people realize, and there are some diabetes-related aspects to it. Douglas Garner offers some information on why keeping cortisol in balance can help blood sugars.
Finding a Type 1 Management Bridge Until a Cure is Found
While cure research is ongoing and is still years away from realization, the evolution of CGM technology is helping make the artificial pancreas closer to reality which will make disease management simpler and achieve better outcomes.
Can Two Everyday Activities Really Help People with Diabetes?
How making an effort to improve upon sleeping and include walking as a regular activity can keep you healthier.