High Protein Diets are Integral to Weight Loss Success
Diets higher in protein improve energy, enhance weight loss, and decrease fat mass while simultaneously preserving lean muscle mass. The benefits Read more»
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How does Carbohydrate Restriction affect Blood Sugar Levels?
Restricting carbohydrates can help patients with diabetes manage glycemic control. As a chronic and progressive disease that can lead to adverse health Read more»
What are the Effects of Gestational Weight Gain for Women with Obesity?
Managing gestational weight gain in women with can improve pregnancy outcomes. Among women of reproductive age, it is estimated that 20 percent Read more»
What is the Impact of a Western Diet?
Western diets are inextricably linked to obesity, which continues to rise and is expected to affect a staggering 50 percent of Americans Read more»