Lemon Blueberry Surprise Muffins
What is the surprise? It’s cream cheese, which adds flavor and tenderness. Vanilla whey protein is used in place of standard flour.
Recipes for Diabetics
Single Knot Rolls
Use Texas white rolls you can purchase in your grocers freezer and create these pretty knot rolls.
Whole Wheat and Gram Flour Flat Bread (Besan Roti)
Discover the wholesome goodness of Besan Roti, a flatbread made from chickpea flour, perfect for pairing with your favorite dishes!
Graham Muffins
Finely crushed grahams act as part of the flour in these delicious muffins. Chopped pecans add crunch and nutrition.
Apple-Walnut Muffins
A delightful blend of sweet apples and crunchy walnuts. Perfect for breakfast or a tasty snack!
Cran-Orange Oat Muffins
Dried ground orange rind with whole cranberry sauce, orange or tangerine juice, apple juice, all fruit marmalade and thin rolled oats make up these tasty oat muffins packed with nutrients.
Orange Chocolate Chip Bread
This makes a tender and light quick bread with reduced calorie baking mix, skim milk, fresh orange juice, grated orange peel, sugar substitute and semi sweet chocolate chips.
Zucchini Lemon Bread
Zucchini with walnuts and grated lemon zest seasoned with cinnamon in this healthful bread. Whole wheat flour adds nutrients, skim milk and egg substitute lower fat significantly.
Crepes
A very simple and basic crepe recipe. Whip these up and fill with your favorite fruit filling.
“Wake up your love” Coffee
Sure candy and flowers are great, but sometimes it’s the “little” things that show how much you care for another person.
Holiday Punch
This recipe is great for those trying to save their carbohydrate and calorie allowance for dinner.
Mock Eggnog
Some eggnog recipes contain as much as 343 calories per cup. The serving size for “Mock Eggnog” is 7 ounces with 90 calories per serving
