Spicy Chicken Rice Soup
Ingredients: 4 cups fat free chicken broth 2 cups cubed cooked chicken breast 2 celery ribs, chopped 2 medium carrots, chopped 1 Read more»
Recipes for Diabetics
Cranberry Lime Margarita Punch
Ingredients: 6 cups water One container (12 ounces) frozen cranberry juice cocktail 1/2 cup fresh lime juice Six packets sweetener or 1/4-cup Read more»
Up-and-Down Biscuits
Ingredients: 2 cups all-purpose flour 4 teaspoons baking powder 1/2 teaspoon cream of tartar 1/4 teaspoon salt 1/4 cup shortening 3/4 cup Read more»
Tropical Snack Cake
Ingredients: 1-1/2 cups all-purpose flour 1 cup oats (quick or old fashioned, uncooked) 1/4 cup granulated sugar or 2 tablespoons heat-stable sweetener Read more»
Creamy Tapioca Pudding
Perfectly sweetened and infused with vanilla, this classic dessert is a delightful treat for any occasion.
Fruit Cookies
Ingredients: 1/2 cup margarine 4 teaspoons granulated sugar replacement Two eggs 2 cups flour (sifted) 1/2 teaspoon baking soda 1/4 teaspoon salt Read more»
Marvelous Bran Muffins
Ingredients: 2 cups raisin bran cereal 1 cup skim milk 3 tablespoons vegetable oil One egg 1-¼ cups all-purpose flour ¼ cup Read more»
Cheesy Baked Eggplant
A serving of this Cheesy Baked Eggplant provides an excellent source of calcium from the mozzarella cheese and a good source of vitamins A and C from the tomatoes. It is also low in cholesterol.
Strawberry Short Cut Cake
Ingredients: One package (13.6 ounces) fat free pound cake 3 cups strawberries, sliced, sweetened with sweetener of choice 3-1/4 cup thawed whipped Read more»
Creamy Cantaloupe
Ingredients: 2 cups cubed cantaloupe 1/2 cup plain low-fat yogurt 2 tablespoons part-skim ricotta cheese 1 tablespoon frozen grape juice concentrate Ground Read more»
Grilled Vegetables For Two
Ingredients: 1 tablespoon each fresh chopped herbs: basil, parsley, thyme, chives Two cloves of garlic, minced Optional salt and a few grinds Read more»
Fajitas Barbeque Style
This is a great barbeque dish that is so simple to prepare. It will be a family favorite.
Stuffed Bell Peppers
Healthy bell peppers stuffed with lean ground beef mixed with sloppy joe seasoning and tomato sauce. Delicious.
Easy Carrot Cake
Don`t let the long list of ingredients scare you! This is truly easy to make with pre-shredded organic carrots and lots of on-hand spices most of us keep in our cupboards.
Nutty Apple Salad
The skins on the red and green apples add holiday color to the salad greens, but if you prefer no skin, peeling the fruit will not harm the flavor.