8 Reasons Why Fiber is Beneficial for People with Diabetes
…of fiber. – Food Sources of Soluble Fiber – Food Sources of Dietary Fiber Article Reference Links: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13…
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Why Nutrient Rich Foods are Important when taking Anti-Obesity Medications
Side effects associated with semaglutide, including nausea or gastrointestinal issues, can make you less inclined to eat and can compromise your nutrition. Semaglutide is effective for weight loss because…
Avoid the Trap of Hidden Sugars
…an increase in blood pressure, each of which are associated with heart disease. What are some Examples of Foods that Contain Added Sugars? Breakfast foods: cereals, granola bars, instant oatmeal,…
Very Low Calorie Diets: An Evidence-Based Approach
…have been shown both for short-term (≤ 12 months) and longer term (≥ 12 months) outcomes when used as part of a medically supervised program. To ensure the most effective…
What is the Role of Diet in Mitigating a Complication of Diabetes that Affects the Eyes?
…little is known about what causes diabetic retinopathy, though poorly managed diabetes, hyperglycemia, and hypertension are suspected causes. 1 Another less understood and less examined cause is believed to be…
Adolescent BMI Can Predict Young Adulthood Type 2 Diabetes, Heart Disease
…effect on two diseases occurring specifically in early adulthood – an age group that is frequently neglected,” says Rudich. Source: American Associates, Ben-Gurion University of the Negev Press Release…
Stress Management is an Important Component of a Weight Loss Strategy
…common denominator is that each external stressor creates the same physiological response: glucose (sugar) is released into our bloodstreams, thus providing the necessary fuel for the fight or flight response….
What is the Impact of a Western Diet?
…We Got Here About the Author: Dr. Andrea Pampaloni has over 20 years of communication experience across corporate, academic, nonprofit and government sectors. She provides research and writing services on…
Give Me 10
Most patients with type 2 come into my office wanting to lose weight. Often, their goals are lofty: “Nurse, I really need to lose 130 lbs.” or “Nurse, I’ve gained…
Has a Big Part of the Puzzle Been Solved for a Type 1 Diabetes Cure?
When I was eight years and diagnosed with type 1 diabetes, I remember being very confused and overwhelmed with nurses coming in and out of my hospital room telling me…
Are Vitamins Part of the Fountain of Youth?
…you have any vitamin or mineral deficiencies. References: 1. The Nobel Committee for Physiology or Medicine (2009). 2. Sahin E, Colla S, Liesa, M, Mosleh J, Muller, FL et al….
Micronutrients and Macronutrients: What they are and why they Matter.
…keep our immune system working. Egg yolks, Dairy, Salmon (and sunshine) E Helps protect us from free radicals. Free radicals can cause cell damage and are implicated in aging. Vitamin…
New Found Calcium Defect in Pancreas May Lead to Diabetes Treatment
…study, the researchers found that after the leaks were remedied by an experimental drug called Rycal glucose levels stabilized. “These findings open up a whole new area of research into…
Massage and Diabetes
Comfort, relaxation, may make you think of-massage. Is it advisable for people with diabetes to partake in this activity or is it contraindicated? This blog will explore this issue. The…
Is There New Hope to Treat Type 1 Diabetes?
…glucose levels. These changes can be part of a healthy Low Calorie Diet (LCD). Sources: An anti-CD-antibody, Teplizumab, in relatives at risk for Type 1 diabetes Type 1 diabetes complications…
