Cabbage Salad
…three ingredients in a large bowl. Combine rice vinegar with sugar. Add to cabbage and toss well. This is ready to serve or you can refrigerate it for several hours…
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Just Peachy Crisp
…with a little oil. In a sauce pot over medium heat, combine together the peaches, blueberries, lemon juice, water, sugar, cinnamon, and cornstarch. Cook over medium heat until mixture thickens,…
Baked Fish and Rice with Dill Cheese Sauce
…paprika. Cover and return to oven for 15-20 minutes, until fish is opaque and flakes easily with a fork. Meanwhile, prepare the sauce by combining the flour with ½ cup…
hyperosmolar hyperglycemic nonketotic syndrome
…which one’s blood glucose level is very high and ketones are not present in the blood or urine. If HHNS is not treated, it can lead to coma or death….
Chicken Dijon Pasta Salad
…bowl, combine yogurt, wheat germ, vinegar, mustard and pepper; mix well. Add pasta and remaining ingredients: toss to coat. Serve immediately or chill before serving. Sprinkle with additional wheat germ…
Snacking Granola
…spray. Combine oats, wheat germ, coconut, and sunflower seeds. Melt margarine in a small saucepan and stir in brown sugar and cinnamon. Stir until sugar dissolves. Pour over oat mixture…
Hot Cheese Bavarian
…sliced reduced-fat mozzarella cheese Directions: Spread bread with margarine. Top with combined sauerkraut, cabbage, sliced tomato, and cheese. Broil 6-inches from heat source until golden and bubbly, three to four…
Salmon Cakes
…saltines and red pepper. Combine remaining ingredients. Add to salmon and mix well. Shape into 4 cakes. Spray a skillet with nonstick cooking spray. Heat on medium. Cook salmon cakes,…
Herb Potato Salad
…Place in medium saucepan and cover with water. Bring to a boil. Cover, reduce heat, and simmer 12 minutes or until potatoes are tender. Drain. Mix dressing ingredients. Combine hot…
Crustless Quiche with Ground Meat
…or until a knife inserted in the center comes out clean. Top with cheese and return to oven for 2 minutes or until cheese is melted. Makes 6 servings Each…
Chicken and Broccoli in Cheese Sauce
…Cover with aluminum foil and bake for 30 minutes, or until chicken is no longer pink. Meanwhile, prepare cheese sauce. Combine ½ cup milk with flour in covered container and…
Roasted Asparagus Dijon Style
…lightly browned. Meanwhile, combine lemon peel, lemon juice, vinegar, mustard, oil and pepper. Wisk until well blended. Place roasted asparagus on lettuce-lined serving plate. Drizzle vinaigrette over asparagus. Step 2…
Chilled Tomato Soup
…chopped red onion2 tbsp. extra-virgin olive oil3 lb tomatoes, chopped3 tbsp. balsamic vinegar2 tsp. salt1/2 tsp. black pepper Instructions Step 1 Combine 1/4-cup cucumber, 2-tablespoons basil, 2-tablespoons onion and 2-teaspoons…
Quick Minestrone
…a large soup pot, combine ham, soup, tomatoes, carrot, celery, zucchini, garlic, parsley, bay leaf, thyme, marjoram, basil, pepper and water. Simmer, covered, for 1 hour. Step 2 Add spaghetti…
Green Split Pea and Barley Soup
…canola oil2 med onions, chopped1/4 cup chopped fresh dill Instructions Step 1 In a large soup pot, combine split peas, carrots, celery and 1 onion with water. Bring to a…
