Medically Supervised Weight Loss Programs: What to Expect

How Economic Pressures Affect Physical Health

With the passage of the Patient Protection and Affordable Care Act into law more people, especially low-income people, have access to health care. However, having health care doesn’t guarantee good health. Economic instability, racial inequalities in health care...
Medically Supervised Weight Loss Programs: What to Expect

The Truth About Body Image and Type 2 Diabetes

Think about it. Have you considered if your body image impacts your diabetes? Have you thought about your body image? Every person has a vision regarding what they believe their body looks like, their attitude about it and views on what they like and do not like about...
Buttermilk Bran Breakfast Square

Buttermilk Bran Breakfast Square

½ cup boiling water ½ cup All Bran cereal ¼ cup egg substitute (equal to 1 egg) 1 cup low-fat buttermilk ½ cup granulated sugar ¼ cup unsweetened applesauce ¾ cup whole-wheat flour ½ cup unbleached all-purpose flour 1...