Applesauce Cinnamon Muffins
Ingredients: 1-1/4 cup oat bran cereal, uncooked 1 cup whole wheat flour 2 teaspoons ground cinnamon 1 teaspoon baking powder 3/4 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsweetened…
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ulcer
(UL-sur): a deep open sore or break in the skin. …
Baba Ghanoush
…teaspoon) 1 1/2 med garlic cloves, minced 2 tbsp. fresh lemon juice 1/8 tsp. ground cumin 1/4 tsp. black pepper 1 dash paprika for garnish 1 pinch parsley for garnish…
Pizza Pockets
…8g Saturated Fat: 4.0g Carbohydrate: 33g Cholesterol: 19mg Sodium: 593mg Fiber: 1g Protein: 15g Calories from fat: 27% Exchanges: 1/2 carbohydrate, 3 fat Dietary Exchanges: 1 medium fat protein, 2…
Grilled Salmon with Corn Salsa
…1 vegetable 3 lean meat Nutrient Analysis Calories: 189 Total Fat: 7g Saturated Fat: 1g Cholesterol: 62mg Sodium: 59mg Total Carbohydrates: 6g Dietary Fiber: 1g Sugars: 4g Protein: 24g …
Study Gives the Skinny on Eating Chocolate
As expected, the patients who received bariatric surgery lost more weight during the 12-month study, averaging 64.7 pounds for patients who received gastric bypass, 55.2 pounds for patients who had…
7 Tips on Safety and Adherence to Medication on Vacation
…here are some tips to provide the patient, their family and friends: Tip 1: know all the information about the list medications before you pack it (refresh your memory even…
Does a Popular Type 2 Medicine Create a B12 Deficiency?
…be an effective treatment for many patients, but it is also important to point some potential issues associated with taking it. For example, the drug’s side effects include lactic acidosis…
Crustless Quiche with Ground Meat
…fat-free sour cream ½ cup fat-free plain yogurt or ½ cup fat-free milk 1/3 cup sliced green onion ¼ cup (1 ounce) grated, reduced-fat cheddar cheese Preheat oven to 350…
Medication And Insulin
…and regulates the rate of blood glucose rise. This is an injectable medication for type 1 diabetes. Glucagon-Like Peptide 1 Receptor Agonists (GLP-1 RAs) GLP-1 RA drugs are used to…
Factors and Options to Succeed at Weight Loss
…have families with whom discussions regarding benefits of a heart healthy, diabetes friendly diet are appreciated. Recommended sleep amounts and relaxation techniques can also be included in discussions with the…
Garden Quesadillas
…1/2 teaspoon ground cumin 1/2 teaspoon chili powder 2 tablespoons snipped fresh cilantro 1/3 cup fat-free cream cheese (tub style) 5 6- to 7-inch flour tortillas Salsa (optional) Directions: In…
Jardiance and Heart Disease
…of dehydration, blood volume decreases, so vessel walls do not stretch as much as they should. Baroreceptors relay this information to the brain, which boosts heart rate to compensate for…
Blood Pressure Medicine Lowers Cardio Risk
…400 million people throughout the world will have type 2 diabetes; it makes sense to combat the possible comorbidities that can be associated with it. Nonethless, it will take further…
Turkey Divan
…cup reduced-sodium chicken broth 3/4 cup fat-free half-and-half or fat-free milk 1/4 cup dry white wine or fat-free milk 1/4 to 1/2 teaspoon dried savory leaves 1/4 teaspoon dried marjoram…
