Lime Cottage Salad
1 small box (0.3 ounces) sugar-free, lime flavored gelatin 1 cup fat-free plain yogurt 2 cups low-fat, small curd cottage cheese 1 can (20 ounces) crushed pineapple, in juice, drained…
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Salmon Cakes with Coleslaw and Lime Dill Yogurt Sauce
…side or until golden brown and heated through. Serve hot with coleslaw and lime dill yogurt sauce. Diabetic Exchanges Milk: Fat-Free, Low-Fat: 1/2Non-Starchy Vegetables: 1/2Meat/Meat Substitutes: Lean: 1 1/2Carbohydrate: 1/2…
Succulent Zucchini Bread
…serving: Calories: 118 Calories from fat: 35% Protein: 3g Total Fat: 5g Saturated Fat: 0.6g Carbohydrate: 16g Fiber: 2g Cholesterol: 32mg Sodium: 149mg Exchanges: 1 carbohydrate (1 bread/starch), 1 fat…
Chocolate Cookie Crust
…food processor and used to top sugar-free frozen yogurt, folded into sucrose-free whipped topping or used as a garnish on sugar-free cakes or puddings. Diabetic Exchanges Fruit: 1Fat: 1Milk/Dairy: 1/2…
Special Chocolate Ice Cream
…Recipe makes 12 servings Special Chocolate Ice Cream. Nutrition information per 1/2-cup serving: Calories: 140 Protein: 10g Carbohydrate: 20g Fat: 3g Cholesterol: Exchange: 1 Nonfat Milk, 1/2 Starch, 1/2 Fat…
Popsicles
1 package (0.3 ounces) artificially sweetened cherry Kool-Aid 1 package (0.3 ounces) sugar-free cherry-flavored gelatin 2 cups boiling water 2 cups cold water Dissolve Kool-Aid and gelatin in boiling water….
Frozen Strawberry Pops
…slightly thawed 28 oz cans sugar-free lemon-lime soda Instructions Step 1 Place the strawberries in a food processor or blender. Add the pineapple juice concentrate and pulse until fairly smooth….
Marvelous Bran Muffins
Ingredients: 2 cups raisin bran cereal 1 cup skim milk 3 tablespoons vegetable oil One egg 1-¼ cups all-purpose flour ¼ cup brown sugar 2-½ teaspoons baking powder 1 teaspoon…
Lemon Oatmeal Cookies
…flavoring 1 cup all-purpose flour 1 cup rolled oats 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1-1/2 cup crispy rice cereal Directions: Place oil and brown sugar in a…
Afrezza: Will it revolutionize insulin therapy?
…and type 2 diabetes documented that the most common adverse effects reported were: Cough Sore or irritated throat Hypoglycemia In a study comparing Afrezza with insulin aspart (Novolog, Novo Nordisk)…
BP Overtreatment for Diabetics May Be as Common as Undertreatment at VA
…sleep are influenced by genetics, researchers analyzed the height, weight, and sleep patterns of more than 1,000 sets of both identical and fraternal twins. They found that those who slept…
Weight Loss Reduces Artery Stiffness in Type 2 Diabetes
…addressed. The number of such chemicals that contaminate humans is considerable,” says study author Hospital del Mar Research Institute’s Miquel Porta. “We must encourage new policies that help minimize human…
dietitian
(DY-eh-TIH-shun): a health care professional who advises people about meal planning, weight control, and diabetes management. A registered dietitian (RD) has more training …
Back to School: Getting Type 1 Kids Ready for the Fall
…now. Whether the child is newly diagnosed or are seasoned diabetes experts on their child’s care, it’s important for families to complete the proper health-related paperwork to ensure their child…
Overlooked Glucose Reading Could Be a Significant Type 2 Diabetes Indicator
…from UT Southwestern Medical Center analyzed data from over 13,500 patients to observe the correlation between the patients’ RBG compared and the patients’ diabetes status. Although RBG levels measured during…
