Valerie Spain explain how mindfulness techniques can provide relief during moments of diabetes distress by providing an alternative reprieve to simply pause, reflect, and give yourself an opportunity to modify unhealthy behavior or thoughts.
Cortisol, also known as the fight or flight hormone, does a lot more than people realize, and there are some diabetes-related aspects to it. Douglas Garner offers some information on why keeping cortisol in balance can help blood sugars.
While cure research is ongoing and is still years away from realization, the evolution of CGM technology is helping make the artificial pancreas closer to reality which will make disease management simpler and achieve better outcomes.
How making an effort to improve upon sleeping and include walking as a regular activity can keep you healthier.
Having health insurance doesn’t guarantee good health, especially for those affected by chronic diseases. Economic instability, racial inequalities in health care treatment, and cost shifting by insurance companies, conspire to affect chronic disease outcomes negatively for many.
Certified diabetes educator Catherine Harrison explains how having candid discussions with people with diabetes on their carb intake can give them a different perspective and help them modify their diets to choose this food group moderately.
The liver plays a vital role in numerous functions. Douglas Garner explains the role of the organ in diabetes and offers some ways to protect it.
In the last in a short series for people newly diagnosed with type 2 diabetes, certified diabetes educator Amy Hess-Fischl discusses how two commonly prescribed medications can help with control.
The FDA recently approved the ReShape Integrated Dual Balloon System, which is a medical device used to aid in weight loss. Certified diabetes educator Viola Holmes talks about how the device works and who are candidates for it.
Registered dietitian Yvonne Greer talks about trying alternative whole grains which can offer health benefits and new flavors.
As part of our ongoing series for people newly diagnosed with type 2 diabetes, certified diabetes educator Amy Hess-Fischl talks about exercise including guidelines, the various types, and strategies for getting active again.
Certified diabetes educator Jane Dickinson challenges you to take a look at your life and make a positive change that can start you down a different, more satisfied path.
With school starting again, kids need to adjust their routines accordingly, and certified diabetes educator Debbie Berg says this is a good time for people with diabetes who have relaxed this summer to get back on track with their self-management.
Mary Rechtoris talks about an important discovery in stem cell research and provides some personal thoughts on what this breakthrough means to her.
Probiotics have become a popular health food trend. Douglas Garner defines this “good” bacteria, what science says about it, and what types of foods it can be found in.
