Recipes for Diabetics

Hot Cappuccino Float

Ingredients: 1/4 cup fat free no-sugar-added vanilla ice cream 1 envelope sugar free Cappuccino, any flavor 1 cup hot fat free milk Read more»

Carrot and Oatmeal Cookies

Lots of healthful ingredients in these tasty carrot cookies! Honey, whole wheat flour, spices of cinnamon, nutmeg and allspice with oatmeal, nuts, raisins and of course, grated carrots.

Juicy Turkey Burger

Ground turkey with red onion, spicy mustard, fresh ground pepper and dried dill. Cook on a grill or in a skillet.

Blueberry Crepes

Delicious and bursting with blueberries filled crepes that are great for breakfast or even a dessert!

Big Kahuna Tuna Steak

Three ingredients for a delicious main dish! Tuna steak, crushed peppercorns and a fresh lemons juice and rind.

Apple and Honey Scones

Ingredients: 2 cups all purpose flour 1/4 teaspoon salt 2 teaspoons baking powder 1/4 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 Read more»

Root Beer Float

There are early historical documents in which Shakespeare is noted to have drank “small beers.” This European brew, actually made from an early colonial American recipe, contained 2-12-percent alcohol, and was considered a light, social drink made from herbs, berries and bark. During American Colonial times, root beer was introduced along with other beverages like Birch Beer, Sarsparilla Beer, and Ginger Beer. Only root beer would emerge as a longtime favorite.

Rich Crepes

Sweet and rich crepes, are so easy with just six ingredients. Evaporated skim milk keeps the fat down but lends to their richness.

Powdered Sugar Replacement

Powdered sugar is most commonly used in frostings. To use powdered sugar to decorate your cakes, brownies, cheesecakes etc., use a stencil or cut waxed paper into 1/4 inch wide strips. Place stencil or strips in a diagonal pattern on top of your cooled dessert. Place confectioner`s sugar in a tea strainer, then tap it lightly to dust your bar surface. Carefully remove the stencil or strips to reveal your pattern.

Blackberry Cobbler

If you have used blackberries in desserts you know how good they are. If not, time to try them and this cobbler recipe is a great starter! Sweet and smooth blackberry mixture with a crust on the top.

Tuna Salad Wrap

So much more healthful than a traditional Tuna Salad Sandwich is this Tuna Salad Wrap!

Orange Carrot Bread

Orange juice and carrots team together to provide vitamin C and beta carotene in this yummy bread. A great way to get your kids to eat vegetables.

Oatmeal Pancakes

Whole wheat flour cram these with natural goodness. Egg whites, applesauce and skim milk keep fat to a minimum. The fiber in oatmeal may slow the absorption of carbohydrates to help you maintain a healthy blood sugar level. It would do you well to incorporate oatmeal into your diet in as much a variety as possible.

Chicken Stew

This recipe makes a hearty chicken stew packed with vegetables and seasoned with chili powder and pepper.