Cheesy Potato Skins
Ingredients: 2 tablespoons grated fat-free Parmesan cheese Three cloves garlic, finely chopped 2 teaspoons dried rosemary 1/2 teaspoon salt 1/4 teaspoon black Read more»
Recipes for Diabetics
Key West Grilled Salmon
Ingredients: 1/3 cup lime juice (two limes) 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon celery seeds 1/8 teaspoon black pepper Read more»
Sweet Mustard Fish
This sauce adds an interesting taste. Sodium is figured for bottled salsa. To reduce the sodium, prepare the salsa recipe found in my book: Quick & Healthy Recipes and Ideas – 3rd Edition.
Tuscan Tuna and White Bean Salad
Combine the tuna, beans, onion, green pepper, and ground pepper and toss with the prepared light Italian dressing.
Barbecued Zucchini
The flavor of this barbecued zucchini is so good, even people who don`t like zucchini will like this recipe.
Turkey Rice Stew
Boneless, skinless turkey breast with reduced sodium chicken broth, wild rice, broccoli florets, and sage. This is great for anyone, not just persons with diabetes.
Garden Quesadillas
Most quesadillas send your calorie budget through the roof because of all the cheese. This vegetable-stuffed version uses fat-free cream cheese and sweet peppers, saving you calories and fat .
Eggplant Swiss Cheese Casserole
Eggplant – or zucchini if you prefer – in a satisfying meatless casserole seasoned with oregano and parsley. Swiss and Parmesan cheese complement.
Roasted Vegetables
Ingredients: Two medium potatoes, peeled and cut into 1/2-inch cubes Two medium carrots, cut into 1/2-inch slices One large zucchini, cut into Read more»
Eggplant Parmigiana
Tomatoes, pasta sauce, mozarella and parmesan turn your Eggplant into this wonderful Parmigiana Diabetic Recipe delight.
Best Ever Cole Slaw
Why the best ever? First because it is packed with heathful ingredients and second, it is very creamy and seasoned to zesty perfection.
Juicy Turkey Burger
Ground turkey with red onion, spicy mustard, fresh ground pepper and dried dill. Cook on a grill or in a skillet.
Big Kahuna Tuna Steak
Three ingredients for a delicious main dish! Tuna steak, crushed peppercorns and a fresh lemons juice and rind.
Macaroni and Two-Cheese Casserole
This recipe makes three cups of a creamy two cheese macaroni side dish. The two cheese are Cheddar and Parmesan or Asiago.