Two medium potatoes, peeled and cut into 1/2-inch cubes
Two medium carrots, cut into 1/2-inch slices
One large zucchini, cut into 1/2-inch slices
One large sweet red pepper, cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon each dried basil and oregano OR 1 tablespoon each minced fresh basil and oregano
1/2 teaspoon salt (optional)
1/4 teaspoon pepper
Two garlic cloves, minced
In a mixing bowl, combine the first four ingredients. Combine the remaining ingredients; drizzle over vegetables. Stir to coat. Transfer to an ungreased 13 x 9-inch baking dish. Bake, uncovered, at 375-degrees for 30 to 35 minutes or until tender.
Recipe makes six servings.
Nutrition Information per serving (without noodles):
Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat