FDA Approves Novo Nordisk Obesity Drug

…healthier lifestyle modifications and not be the driving force in a person’s weight loss. “Saxenda, used responsibly in combination with a healthy lifestyle that includes a reduced-calorie diet and exercise,…

Occasional 30 Minute Exercise Reduces Diabetes Risk

…preventing type 2 diabetes. The study suggests that even occasional physical activity could contribute to reducing the risk of type 2 diabetes through immediate improvements in glucose control. Source medicalxpress.com

Woman With Type 1 Diabetes Goes off Insulin

…tegoprubart, which has fewer side effects than traditional anti-rejection drugs. After the procedure, the woman was able to stop taking insulin completely, though she will need to continue taking the…

Pizza Pockets

…Fat: 4.0g Carbohydrate: 33g Cholesterol: 19mg Sodium: 593mg Fiber: 1g Protein: 15g Calories from fat: 27% Exchanges: 1/2 carbohydrate, 3 fat Dietary Exchanges: 1 medium fat protein, 2 carbohydrate (bread/starch…

Snacking Granola

…Total Fat: 2g Saturated Fat: 0.4g Carbohydrate: 17g Cholesterol: 0mg Sodium: 23mg Fiber: 2g Protein: 4g Calories from fat: 23% Exchanges: 1/2 carbohydrate, 3 fat Dietary Exchanges: 1 carbohydrate (bread/starch)…

Banana Nut Cake

…Cheese Glaze Ingredients: 3 ounces regular or reduced calorie creem chease, softened 2 tablespoons thawed frozen unsweetened apple juice concentrate 1/4 teaspoon vanilla 1/8 teaspoon ground cinnamon Combine all ingredients…

Apple Crisp

…oats (old-fashioned or quick) 1 tablespoon firmly packed brown sugar or the equivalent in artificial sweetener 1 tablespoon soft margarine Preheat oven to 375 degrees. Combine the first five ingredients…

Chocolate Silk Mousse

…mixture, stirring until gelatin is dissolved. Transfer mixture to a medium bowl and refrigerate until slightly cold (do not allow to gel). In a food processor or blender, combine ricotta…

Apple Slaw with Poppy Seed Dressing

…bell pepper Instructions Step 1 Combine apple and lemon juice in resealable plastic food storage bag. Seal bag; toss to coat. Combine sour cream, milk, apple juice concentrate, sugar and

Apple-Walnut Muffins

…Preheat oven to 350-degrees. Peel, seed, and finely chop apples. Grease 12 muffin cups or line with paper liners; set aside. Step 2 Combine dry ingredients in medium bowl. Combine…

Bittersweet Chocolate Torte

…side of cake from pan with small sharp knife, which will keep cake from cracking as it cools. Cool cake completely in pan on wire rack; refrigerate until chilled, one…

Scandinavian Blueberry Bisque

…large saucepan, combine blueberries, orange juice, brown sugar and cinnamon. Bring to a boil. Step 2 In a small bowl, combine cornstarch and water; gradually stir into blueberry mixture Step…