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Lemon Cream

…med lemon peel strips (optional) Instructions Step 1 In a medium saucepan combine the sugar and gelatin; stir in water. Cook and stir over medium heat until mixture bubbles and…

…Instructions Step 1 Preheat the oven to 350-degrees. Prepare an 8-inch-round baking dish with butter-flavored nonstick pan spray. Step 2 In a small bowl, combine the crumbs, sugar, and cinnamon….

Clam Chowder

…lemon juice 1 tbsp. reduced calorie margarine Instructions Step 1 Drain clams; reserve juice. Add enough water to reserved juice to measure 2/3 cup. Combine clam juice mixture, potato and…

Symptoms of Diabetes

Symptoms that you may be developing diabetes There are several signs and symptoms that indicate a person may have either pre-diabetes or undiagnosed diabetes. These are the most common symptoms…

July 7, 2025July 7, 2025Weight Management

GLP-1 Medications, Coffee, and Alcohol: What People with Diabetes Need to Know

…an empty stomach Choose black coffee or reduce sugar and creamer Try half-caf or decaf blends to ease GI stress 🍷 Alcohol and GLP-1s: A Risky Combo for Diabetes People…

October 1, 2015October 10, 2024Blogs

Can Two Everyday Activities Really Help People with Diabetes?

…of the effects of exercise has not been precisely determined, namely in terms of enzyme activity, specific nutrient uptake into the cells, the target organs involved, etc., experiments comparing blood…

intermittent claudication

(IN-ter-MIT-ent CLAW-dih-KAY-shun): pain that comes and goes in the muscles of the leg. This pain results from a lack of blood supply to the legs and usually happens when walking…