Basil Chicken Soup

About Make this for: Lunch Category: Soups & Stews This Recipe Makes: 4 Serving(s) Summary A warm and satisfying chicken soup made Read more»

Beef Vegetable Soup

About Make this for: Lunch Category: Soups & Stews This Recipe Makes: 10 Serving(s) Summary A delicious, hearty beef vegetable soup with Read more»

Quick Minestrone

About Category: Soups & Stews This Recipe Makes: 8 Serving(s) Summary Lean ham pieces, tomatoes, carrot, celery, zucchini, garlic, parsley, bay leaf, Read more»

Chilled Tomato Soup

About Make this for: Lunch Category: Soups & Stews This Recipe Makes: 4 Serving(s) What you’ll need 3/4 cup finely diced, seeded, Read more»

Cool ‘n Creamy Beet Soup

Ingredients: 2 cups thinly-sliced green cabbage 1/2 cup thinly sliced celery 1/2 cup thinly sliced carrots One medium onion, coarsely chopped (about Read more»

Clam Chowder

Undrained baby clams with potato, celery and onion seasoned with white pepper and thyme. Evaporated skim milk makes this soup satisfying and creamy without all the fat of creamed soups.

Chilled Tomato Soup

Ingredients: 3/4 cup finely diced, seeded, unpeeled cucumber 1/2 cup chopped fresh basil 1/4 cup finely chopped red onion 2 tablespoons extra-virgin Read more»

Sausage and Bean Soup

This is a meal in a bowl that can be prepared in minutes. This makes a large amount, so plan on leftovers. We especially like the spicy flavor and the fresh cilantro.

Three Bean Soup

This can be cooked in less than 30 minutes, since almost every ingredient is canned. You can omit the fresh vegetables or substitute and vegetable of your choice.

Chilled Tomato-Shrimp Soup

This simple and tasty soup can be made with canned, frozen, or fresh shrimp. Thaw frozen shrimp before serving.

Chilled Potato Soup

Ingredients: 2 cups water 2 cups cubed, peeled potatoes 1/2 cup sliced green onion 1 tablespoon instant chicken bouillon granules 1-1/2 teaspoons Read more»

Spicy Berry Cider

Ingredients: 4 cups apple cider or apple juice 1 (18-ounce) can unsweetened pineapple juice 2 cups fresh raspberries or 2-cups frozen slightly Read more»

Turkey Rice Stew

Boneless, skinless turkey breast with reduced sodium chicken broth, wild rice, broccoli florets, and sage. This is great for anyone, not just persons with diabetes.