by DiabetesCare.net | Jan 19, 2015 | Exercise
There are three important kinds of exercise for people with diabetes. These include aerobic exercise, strength training and exercises to increase flexibility. (1) It is very important to ask your doctor and health care team what types of exercise you can do. You...
by Alec Sochacki | Feb 25, 2024 | Health, Blogs
While you may not need to rule out weight loss medications such as Wegovy or Ozempic from your weight loss strategy, there are some side effects to be aware of. Wegovy is a prescription medication that was developed to help adults with obesity to lose...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/4 cup fat free no-sugar-added vanilla ice cream 1 envelope sugar free Cappuccino, any flavor 1 cup hot fat free milk Place ice cream in large cup or mug. Prepare Cappuccino as directed on package, substituting hot milk for the water. Pour over ice...
by Dawn M. Sweet, Ph.D. | May 9, 2023 | Health, Food, Mental, Blogs
— Dawn M. Sweet, Ph.D. Mindful eating holds promise for managing food cravings and helping those with adhere to dietary recommendations. Affecting 30.3 million people in the United States and over 380 and million people around the world, type 2 diabetes has been...
by DiabetesCare.net | Aug 19, 2015 | Food
Nutritional supplements are everywhere, and many are purchased and consumed religiously by a great number of people. Are these products so popular because they actually work, or are we merely falling prey to clever marketing, hoping that at least they don’t cause us...
