Peanut Clusters

Peanut Clusters

Ingredients: 1/3 cup of peanut butter 1 tablespoon of honey 1/4 cup of dry roasted peanuts 1/2 cup of raisins 1 tablespoon of cocoa powder 1 package of artificial sweetener 1/4 cup of Grape Nuts cereal Melt peanut butter and honey. Remove from heat and stir in...
De-Liver Us From Evil: Help Your Liver To Help You

De-Liver Us From Evil: Help Your Liver To Help You

I can’t get no respect.”  It’s an often-quoted line from a famous comedian, but it could be something that the liver would say if it could talk. While the brain and heart get plenty of attention, and deservedly so, the liver at times appears to get lost in the...
De-Liver Us From Evil: Help Your Liver To Help You

Statins: Risk Vs. Reward

Late last year, the American Diabetes Association (ADA) recommended the use of cholesterol-lowering medications (statins) in all patients with diabetes. ADA’s recommendation included moderate-intensity statins for people under age 40 with diabetes. Moderate-intensity...

Opting for Plain Water Might Prevent Type 2 Diabetes

Understanding how many calories are in foods, how calories from different sources affect the body, and how many to eat is more complex than reading calorie counts on nutrition labels and menus, according to a new book. In the book, Why Calories Count: From Science to...