Go to School for Your Type 2 with mySugr Diabetes Academy

Go to School for Your Type 2 with mySugr Diabetes Academy Being newly diagnosed with type 2 diabetes can be scary news for you. Although you will get assistance and information from your physician and diabetes educator, they cannot be available to you all the time, so self-management and the ability to obtain information on your own are crucial to helping you be happy and healthy as a person with diabetes....

Diabetes and Strength Training

Diabetes and Strength Training There are three important kinds of exercise for people with diabetes. These include aerobic exercise, strength training and exercises to increase flexibility. (1) It is very important to ask your doctor and health care team what types of exercise you can do. You should not only get permission to exercise but also have guidance on when you should exercise,...