by optimizenetz | Jan 29, 2015 | All Things Tech
Being newly diagnosed with type 2 diabetes can be scary news for you. Although you will get assistance and information from your physician and diabetes educator, they cannot be available to you all the time, so self-management and the ability to obtain information on...
by optimizenetz | Jan 19, 2015 | Exercise
There are three important kinds of exercise for people with diabetes. These include aerobic exercise, strength training and exercises to increase flexibility. (1) It is very important to ask your doctor and health care team what types of exercise you can do. You...
