2 cups sliced onion
2 cups sliced tomato
2 cups sliced zucchini
1 ½ teaspoons Italian seasoning
½ teaspoon salt (optional)
Dash of ground black pepper
Preheat oven to 350
Layer onion, tomato, and zucchini in a 2-quart casserole dish that has been sprayed with nonstick cooking spray.
Sprinkle each layer with seasonings.
Bake for 30-45 minutes, or until vegetables are tender.
Makes 3 1/2 cups
7 servings
Each Serving
1/2 cup
Carb Servings
½
Exchanges
1 vegetable
Nutrient Analysis
Calories 29
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 7g
Dietary Fiber 2g
Sugars 3g
Protein 1g
