One 14 ounce can artichoke hearts, drained
One 4-ounce can chopped green chiles, drained
2 tablespoons light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/4 teaspoon hot pepper sauce
Combine all the ingredients in a food processor or blender. Blend until almost smooth.
Heat the mixture in a medium saucepan for five minutes over low heat, or until hot, or bake in a small casserole at 350-degrees for 15 minutes.
Recipe makes eight servings Spicy Artichoke Dip, or one-cup dip.
Nutrition information per 2-tablespoon serving:
Sodium: 178 mg
Diabetic Exchanges: 1 Vegetable