12 small new potatoes (1 pound total)
1 tablespoon plus 1 teaspoon extra virgin olive oil
1 large clove garlic, minced
1/4 teaspoon salt
Pinch of freshly ground pepper

Peel off a 1/2-inch strip of skin around the center of each potato. Place the potatoes in a steamer set over simmering water. Cover and steam until tender, 15 to 20 minutes. Drain and reserve.

Heat the oil and garlic in a nonstick skillet large enough to hold the potatoes in one layer. Cook over medium heat until the garlic is fragrant, about 2 minutes. Add the potatoes and roll them in the oil mixture. Season with salt and pepper.

Recipe makes four servings Seasoned New Potatoes (12 potatoes).

Nutritional information per serving (1/4 of recipe):
Calories: 123
Fat: 5g
Cholesterol: 0mg
Sodium: 153mg
Carbohydrates: 19g
Fiber: 3
Protein: 3g
Exchanges: 1 Starch, 1 Fat