3 tablespoons unsweetened cocoa powder
4 teaspoons cornstarch
1-1/2 cups nonfat milk
1 teaspoon vanilla extract
1-1/2 teaspoons maple-flavored extract
Sugar substitute equal to 1-1/2 cups sugar

Stir together cocoa, cornstarch and nonfat milk to blend in a small saucepan.

Cook over medium heat, stirring constantly, until thickened.

Remove from heat and stir in vanilla, maple extract and sugar substitute.

Chill before serving.

Recipe makes about 12 servings Chocolate Sauce.

Nutrition information per 2-tablespoons:
Calories: 18
Fat: 0.1g
Protein: 1.3g
Carbohydrate: 3.1g
Exchange: Free