Clam Chowder

Evaporated skim milk makes this soup satisfying and creamy without all the fat of creamed soups.

Broccoli Soup

About Recipe By: Ward Alper, The Decadent Diabetic Make this for: Dinner Category: Soups & Stews This Recipe Makes: 4 Serving(s) Summary Read more»

Rhubarb Chili

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Lunch Category: Soups & Stews This Recipe Makes: 8 Read more»

Rhubarb Chili with Ground Beef

Spice up your dinner with our Rhubarb Chili featuring ground beef! This unique recipe combines the tartness of rhubarb with savory flavors, creating a hearty and satisfying dish. Perfect for those seeking a delicious twist on traditional chili.

Chicken Chili

About Recipe By: Brenda J. Ponichtera, R.D. Make this for: Lunch Category: Soups & Stews This Recipe Makes: 5 Serving(s) Summary Chili Read more»

Ratatouille

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Soups & Stews This Recipe Makes: 6 Read more»

Tofu Soup with Rice

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Lunch Category: Soups & Stews This Recipe Makes: 8 Read more»

Quick Turkey Soup

About Recipe By: Jessica K. Black, N.D. Make this for: Lunch Category: Soups & Stews This Recipe Makes: 6 Serving(s) Summary (NOTE: Read more»

Sweet Potato Soup

This is a great soup to make ahead of time and freeze in portion sizes for later use.

Hearty Italian-Style Soup

About Make this for: Dinner Category: Soups & Stews This Recipe Makes: 6 Serving(s) Summary Reduced sodium broth with garlic, pepper, kidney Read more»