by DiabetesCare.net | Dec 26, 2022
6 cups peeled, sliced apples ¼ cup water 2 tablespoons firmly packed brown sugar or the equivalent in artificial sweetener 2 teaspoons lemon juice 1 teaspoon ground cinnamon ½ cup oats (old-fashioned or quick) 1 tablespoon firmly packed brown sugar or...
by DiabetesCare.net | Dec 30, 2022
About Make this for: Lunch Category: Salads This Recipe Makes: 2 Serving(s) What you’ll need 1 cup coarsely chopped Jonathan apples, not peeled1 tsp. lemon juice2 tbsp. non-fat sour cream4 1/2 tsp. skim milk1 tbsp. frozen apple juice concentrate, thawed1 tsp....
by DiabetesCare.net | Dec 26, 2022
Crust: 1 pound frozen whole-wheat bread dough, thawed and at room temperature* ¼ cup pizza sauce ½ teaspoon garlic powder ¼ teaspoon Italian seasoning Turkey Sausage Filling: ½ pound low-fat turkey smoked sausage, sliced very thin 1 green...
by DiabetesCare.net | Oct 1, 2015 | Blogs
When was the last time someone sensed that you were upset, then suggested that you take a deep breath and walk it off? Or, after having trouble in making an important decision, you decided to “sleep on it,” knowing that things will become clearer after a good night’s...
by tbroadbent@robard.com | Feb 1, 2023 | Health, Blogs
Re-focusing on a Healthier Lifestyle —Training Our Brain What we can do to help “train” our brain to help us in our weight loss journey? We’ve said it here before, and we’ll undoubtedly say it again: successful weight loss involves a change of lifestyle. That...
