carbohydrate Thursday,January 4, 2023 Byoptimizenetz by optimizenetz | Jan 4, 2023 | 0 comments (kar-boh-HY-drate): one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products, and sugars. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.