AGEs

(A-G-EEZ):

stands for advanced glycosylation (gly-KOH-sih-LAY-shun) endproducts. AGEs are produced in the body when glucose links with protein. They play a role in damaging blood vessels, which can lead to diabetes complications.

You might also like:

How Can I Make It to the End of the Year Without Gaining Weight?

Snacking Between Meals? Mindful Eating Could Help.

Avoid the Trap of Hidden Sugars