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Fructose Leads to Weight Gain, Physical Inactivity, and Body Fat

Fructose Leads to Weight Gain, Physical Inactivity, and Body Fat

by optimizenetz | Jan 4, 2023

Fructose, a simple carbohydrate created from fruits and vegetables, can be found in the majority of our soft drinks and processed baked goods, mainly desserts. The increased use in our diets has made it that fructose accounts for 10 percent of our caloric intake for...
Cranberry Juice Could Decrease Heart Disease and Diabetes Risk

Cranberry Juice Could Decrease Heart Disease and Diabetes Risk

by optimizenetz | Jan 4, 2023

How much do you like cranberry juice? You may like it a little more after a recent study conducted by the United States Department of Agriculture (USDA) concluded that cranberry juice could possibly reduce your risk of heart disease and diabetes. In the interest of...
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