1 can (16 ounces) sliced peaches, in juice, not drained
2 tablespoons granulated sugar or the equivalent in artificial sweetener
In a blender, combine all ingredients, and blend until smooth. Pour into popsicle containers or a shallow pan (for shaved ice) and freeze until firm, about 3-5 hours.
Makes 8 popsicles
Each Serving
1 popsicle
Carb Servings
1/2
Exchanges
2 carbohydrate
Nutrient Analysis
Calories: 40
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 3mg
Total Carbohydrate: 10g
Dietary Fiber: 31g
Sugars: 13g – with artificial sweetener 6g
Protein: 0g
