Ingredients:
2 cups raisin bran cereal
1 cup skim milk
3 tablespoons vegetable oil
One egg
1-¼ cups all-purpose flour
¼ cup brown sugar
2-½ teaspoons baking powder
1 teaspoon cinnamon
¼ teaspoon salt
Directions:
Preheat oven to 425-degrees. Prepare muffin tins with non-stick spray. Mix cereals, milk, oil, and egg in large mixing bowl. Allow standing for at least five minutes. Combine remaining dry ingredients and add to cereal mixture. Stir until all ingredients are moistened. Fill muffin cups about 2/3 full. Bake for 15 to 20 minutes.
Recipe makes 12 muffins.
Serving Size: One muffin
Nutrition information per serving:
Calories: 135
Fat: 4g
Carbohydrate: 22g
Protein: 3g
Exchanges: 1 Starch/Bread, 1 Fat
