30 medium tart apples, peeled and quartered
4 cups water
2 tablespoons cinnamon
Sweetener to equal eight teaspoons sugar
Place apples and water in a large kettle. Cover and cook over medium heat 30 to 40 minutes or until apples are tender. Remove from heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener.
Recipe makes about 14-cups.
Nutrition information per 1/2-cup serving:
Diabetic Exchanges: 1/2 Fruit